Fittco Blog & Updates

Join us for access to the latest deals, freebies and updates.

Latest Article

5 Ways Foam Rollers Improve Your Health, Appearance and Performance

Using foam rollers is common among athletes and the practice is a type of Self Myofascial Release Technique. Most often, they are used to massage your muscles and help release knots that can occur with vigorous exercise. The top reason why athletes choose foam rollers is because they have the potential to help speed recovery […]